Happy New Year

At a time of new resolutions for most of us, I found the New York Times article on January 1, 2012, http://www.nytimes.com/2012/01/01/magazine/tara-parker-pope-fat-trap.html?_r=1 applicable, educational and most informative. Please, find the time to read it. The article emphasized how difficult is to lose weight, and how important are proper eating habits and daily activity as a…

Sensibility and Wine

First Blog in a Better Site: Cheers!!! ” A single glass of champagne imparts a feeling of exhilaration… A bottle produces a contrary effect, excess causes a comatose insensibility…”(Winston Churchill) One glass of red wine per day, and red wine only, increases HDL (good cholesterol) and reduces risk for coronary heart disease (CHD). An excess…