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	<description>Just another WordPress site</description>
	<lastBuildDate>Wed, 04 Jan 2012 22:48:51 +0000</lastBuildDate>
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		<title>Happy New Year</title>
		<link>http://drharpaz.com/blog/2012/01/04/happy-new-year/</link>
		<comments>http://drharpaz.com/blog/2012/01/04/happy-new-year/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 22:48:51 +0000</pubDate>
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		<description><![CDATA[At a time of new resolutions for most of us, I found the New York Times article on January 1, 2012, http://www.nytimes.com/2012/01/01/magazine/tara-parker-pope-fat-trap.html?_r=1 applicable, educational and most informative. Please, find the time to read it. The article emphasized how difficult is &#8230; <a href="http://drharpaz.com/blog/2012/01/04/happy-new-year/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>At a time of new resolutions for most of us, I found the New York Times article on<br />
January 1, 2012,</p>
<p>http://www.nytimes.com/2012/01/01/magazine/tara-parker-pope-fat-trap.html?_r=1</p>
<p>applicable, educational and most informative.</p>
<p>Please, find the time to read it. The article emphasized how difficult is to lose weight, and how important are proper eating habits and daily activity as a lifestyle for a long term weight loss.<br />
All non negotiable if one wants to succeed. It is hard and required tremendous patience and perseverance.<br />
There is no magic pill. There are no short cuts. There is only a 100% profound effort that will<br />
emit success. Do not compromise and do your best.</p>
<p>Best wishes for the new year,</p>
<p>Dr. Mick</p>
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		<title>Sensibility and Wine</title>
		<link>http://drharpaz.com/blog/2011/10/03/sensibility-and-wine/</link>
		<comments>http://drharpaz.com/blog/2011/10/03/sensibility-and-wine/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 17:48:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[First Blog in a Better Site: Cheers!!! &#8221; A single glass of champagne imparts a feeling of exhilaration&#8230; A bottle produces a contrary effect, excess causes a comatose insensibility&#8230;&#8221;(Winston Churchill) One glass of red wine per day, and red wine &#8230; <a href="http://drharpaz.com/blog/2011/10/03/sensibility-and-wine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>First Blog in a Better Site:  Cheers!!!</p>
<p>&#8221; A single glass of champagne imparts a feeling of exhilaration&#8230;<br />
A bottle produces a contrary effect, excess causes a comatose insensibility&#8230;&#8221;(Winston Churchill)</p>
<p>One glass of red wine per day, and red wine only, increases HDL (good cholesterol) and reduces risk for coronary heart disease (CHD).<br />
An excess risks the liver and kidneys, and profoundly increases triglycerides and the risk for diabetes, stroke, CHD and obesity.</p>
<p>Drink in Moderation. </p>
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